Real Self-Defense

Real Self-Defense

What is self defense? After all that could mean carrying a gun or just locking your doors at night. I’ve heard recommendations to elderly women to keep wasp spray in their bedroom. It really could mean almost anything. Certainly self defense has to start with self...
Why Jiu-Jitsu

Why Jiu-Jitsu

One of the biggest questions that I get is, “Why Jiu-Jitsu?” I mean there are literally hundreds of other styles and even sports that you could do. It is true that other sports offer great benefits similar to BJJ. Swimming is a great sport to get involved...

There is no I in team

The very first time I stepped on a sports field I heard these words, ”there is no I in team”. In the Jiu-Jitsu world we hear about team and loyalty all the time, but what does that mean? In traditional sports like football and baseball the entire team must function as...
Why Wait?

Why Wait?

Every day I hear people talk about what they want. I hear people say they want to have a better job, a better education, a better anything. I can understand waiting to get a new house or a new car until you save money. That is just being smart. When it comes to other...
Never Give In!

Never Give In!

When I was in high school I developed a fascination with Winston Churchill. Churchill was not a great speaker or even a physically imposing man. In fact, as I studied his life I was amazed that as a child he was a poor student. However Churchill grew to be one of the...

Health

When did being overweight become ok. I know that may sound harsh but weight issues are proven to lead to major health problems when you are older. If that’s the case then our weight should be monitored closely. Let me just give you a few major pieces of advice that...

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